Chronic anxiety is a growing psychological disorder worldwide and in Canada. Even when anxiety presents at pre-clinical levels, it can be disabling. Anti-anxiety drugs have many adverse side-effects. In some cases, listening to music decreases anxiety more effectively than anti-anxiety drugs. Binaural beats may also reduce anxiety and promote relaxation. This project will examine the […]

Chronic anxiety is a growing psychological disorder worldwide and in Canada. Even when anxiety presents at pre-clinical levels, it can be disabling. Anti-anxiety drugs have many adverse side-effects. In some cases, listening to music decreases anxiety more effectively than anti-anxiety drugs. Furthermore, some evidence suggests that curating a music selection as a function of the […]